5 Reasons...

5 great reasons to start your journey to a healthier you with Plexus..


✅1. Do you take a multivitamin? -Decide to purchase Plexus XFactor instead of whatever drug store vitamin you're taking. -The aloe in XFactor helps your body absorb all the nutrients up to 300% more. Not only will you FEEL the vitamins working, you'll see a difference in your skin, hair and nails… really! -PLUS: The aloe soothes your intestinal track. So if vitamins normally burn or irritate your stomach, this will be an added benefit that you'll love. (We can take these first thing in the morning & on an empty stomach even!) 





✅2. Do you take a probiotic? -Swap your next bottle for Probio5. -Similar to some other probiotics, ProBio5 loads your intestinal tract with good bacteria. -PLUS: In addition to best quality probiotics, ProBio5 contains antifungals and enzymes to break down yeast overgrowth… important, because if you don't kill the bad bacteria you'll never win the battle in your gut. -ProBio5 also contains B6 and grape seed extract too. Together these help to restore and balance your intestinal flora.\

 ✅3. Do you fiber up on a daily basis? -Swap your next bottle with BioCleanse. -BioCleanse contains a specially formulated magnesium compound and creates a GENTLE regularity. -It also helps oxygenate your whole body, cleanses the digestive tract and arteries, supports collagen production and enhances weight loss!





✅4. Do you rely on energy drinks or coffee/sodas to get through the day? -Save the $$ you're spending every day and try The Edge and Plexus Slim. -You'll get an all-day, sustained energy, without the added caffeine. -PLUS: You'll get additional benefits that you don't get from those energy drinks, such as balanced blood sugar and cholesterol, reduced cravings, etc


.


 ✅5. Plexus offers a 60 day money back guarantee. So you literally have nothing to lose!

Want to stop your sugar cravings??

Chromium is a mineral our bodies use in small amounts for normal body functions, such as digesting food. Chromium exists in many natural foods including brewer’s yeast, meats, potatoes (especially the skins), cheeses, molasses, spices, whole-grain breads and cereals, and fresh fruits and vegetables. Drinking hard tap water supplies chromium to the body, and cooking in stainless-steel cookware increases the chromium content in foods.

Those at risk for chromium deficiency include people with diabetes and the elderly.

What is chromium used for?

• Chromium helps to move blood sugar (glucose) from the bloodstream into the cells to be used as energy and to turn fats, carbohydrates, and proteins into energy.
• Chromium may help some people with type 2 diabetes. It may help them control their blood sugar and may play a role in the management of type 2 diabetes.
• Low chromium levels may cause high cholesterol and may increase your risk for coronary artery disease (CAD). Chromium may increase "good" (HDL) cholesterol and lower triglycerides and total cholesterol levels in some individuals.
• Chromium is helpful in building muscle and burning fat and in helping the body use carbohydrates.
• Chromium may affect the eyes. There is a link between low chromium levels and increased risk of glaucoma.
• Chromium slows the loss of calcium, so it may help prevent bone loss in women during menopause.
• Chromium is good stuff. If you have history in your family of bone loss or high cholesterol let's talk about prevention! 
• helps diminish carb cravings
• helps reduce fat mass, increases lean body mass, and can lead to weight loss
• helps with depression, Turners Syndrome, PCOS, bio polar, and binge eating

💡Chromium is one of the amazing ingredients in our Plexus Slim.

Hard to believe its been 2 months....

This morning marks 2 months since I took my first drink of Plexus Slim. Since then everything has change.. for the better. It hasn't been easy and it hasn't been hard. A little of both. Every day is something new. I have faced some challenges and over come them. I have been and still continue to be determined that I am no longer going to the way that I was.

I look at photos from when I started and I can't believe that was me. That I allowed myself to get that big and unhealthy. I know that I will never be a size 2 and I am fine with that. But I want to be healthy. I have learned so much about my gut health and about the foods in my body.
Small victories are often big victories!

- I started off at 230lbs I am now at 220lbs. Though I fluctuate sometimes just by a few pounds. But I will never see 230 lbs again!! I don't want too!
- I started off at 48inch waste. I am now down to 45.5inches
- I have lost weight on my face
- I am sleeping better.
- I also don't hit the snooze button anymore! and I look forward to getting out of bed
- my skin is clearer
- my hair looks healthier (thanks to the Plexus body cream)
- I don't have dandruff
- I have more energy
- I am more regular lol
- I use to have really bad cramps before going to the washroom.. they are GONE!
- When I come home from work I am not tired, I want to cook supper, I want to do other things
- my nails are coming in a little better they use to be very brittle and now I have strong nails
- my sugar cravies have decreased..  however I do like ice cream or cupcakes or a chocolate bar once in a while. I don't stop my self
- I am choose more healthier options though I love take out from time to time just  like every one else!

This is my journey.... would you like for this to be you? I can help! I have been there. I never knew what I could do until I started my journey. Let me help you write yours!

The first photo was take April 2nd 2016 and the second was taken June 14, 2016

This second photo was at my 6 week check in 

The first photo was taken 2 days in Plexus.. and the 2nd photo June 10/16

Its been 1 month...

I started my Plexus journey on March 31st, 2016. I made a decision that I wanted to be a healthier person. I was tired of being over weight, tired, and sluggish. I needed a change. So I contact my friend Cheryl and I began my journey with Plexus. I decided to sign up as an ambassador so that I could get the cheapest price possible. After talking with her I knew that I had change my lifestyle. That this was just not a diet but a complete lifestyle change. I started the gym and started eating healthier and watching what I ate. 

On April 15th, was the first day I took a drink of my Plexus Slim. The first few days were a little hard just to get back to the routine. I had weighed my self at work and the scale said 223.5 which I thought was really good. Then 3 days later I started to notice some things. I weighed my self and the scale said 220.5, I noticed I had more energy, I was sleeping better, and I was offered cake and didn't want it. By the end of my first week  I weighed my self and I was down to 216!! That's 7lbs. I was pumped! I was at the gym that week and I pulled a muscle in my leg and I couldn't really work out any more for awhile. I started to miss it. I had the energy and but I didn't want to do more damage. I was home from work one day and home by myself. There was a box of chocolate there. I ate 1/2 the box. For no reason! It was just there I just ate it and I hated it. I just ate because I was bored!! 

My second week I noticed the scale at work I was using kept giving me different numbers every time I went on it. So I went out and bought a new one for my house. When I was on the scale it said I was 228lbs. I was fine with that... it was more than what I thought and I don't think I gained 10lbs in a week lol.  That week that I missed taking my bio cleanse in the morning and I wasn't drinking as much water  and I noticed that I was a little tired and started to feel sluggish. I remember Cheryl telling me that CONSISTENCY WAS KEY!! So I started a again making sure that I was taking my pills and drinking my water. 

Last week I started back to the gym just doing a light work out as my leg still isn't 100%. On Saturday morning I weighed myself and so exited to see 222.5lbs. That made my day!! Then I was home alone for the day and you know what I ate everything that I could find! I am pretty sure I gained it all back! That's my struggle.. I get bored and I eat! Now you know why I have a 100 things on the go!

I spent the night at my mothers house and she had a full length mirror so I thought I would take a photo of myself and compare it to my first photo I took. I still seen that big belly but I noticed that it wasn't as big!

Along with a results in my weight and with feeling great. I have been Blessed enough to be able to have rank as a Silver Ambassador with Plexus Worldwide. I started as an ambassador because I wanted to the cheapest price possible and get my plexus paid for. Its been a great journey thanks to my fabulous customers and my awesome team! I am excited to see where Plexus is going to take me! I am thankful everyday for this wonderful opportunity! 

Have you been following my journey and wondering if its right for you? Send me a message and we can chat. Let me help you write your own journey with Plexus!  Plexus offers a 60 day money back guarantee, even if the bottles are empty! They are a great company to be apart of!

Have you ever heard that saying so much can happen in a month? Its so true. In one month so much has changed in my life. My body feels so good, I have more energy, I am sleeping better, I am a happier person, my skin is clearer. 

One Week....

One week ago today I started a new journey towards a healthier me. I was scared and excited. I didn't know what to expect. Its hard to believe its only been a week. I really wanted to Plexus to work for me. I was scared that it wasn't. I can tell you that in one week Plexus has changed me.

My first day I couldn't believe the energy that I had. I am usually a go to bed at 10pm person I was ready to go and do almost anything at midnight Friday night. The next day I wasn't feeling so well but I have been fighting a sinus infection on and off for months. That what was making me feel not so good. Then Sunday I was lazy from a busy weekend but I was still full of energy and forced myself to go to bed Sunday night. I woke up Monday morning feeling refreshed not tired. My whole body felt good. It didn't feel sluggish like it usually does. Then Tuesday came along and for the first time in a long time I wasn't tired coming home from work. I cleaned the house and worked on some photos. I look forward to going to bed at night because I know I am going to have a good sleep.

I did notice on Monday (day 3) that I was starting to lose my craving for sweets. My mom made a cake and I didn't want it. I had a dessert at work on Tuesday and even that I really didn't want. It was just there. I haven't really been snacking in the evenings. I have been trying to eat supper a little later and I do notice that makes a huge difference.

At first I found drinking my slim drink in the morning was a little hard. I am not a big sugar eater especially in the morning. But after the 3rd day it was going down pretty easy. I drink it before I get in the shower in the morning. This way I find it gives me the 20-30 mins I need before I can have breakfast.

Wednesday evening I went to the gym and pulled a muscle in my leg. That gave me a little set back. But that's ok. As long as I am taking my pink drink I will be fine.

I did step on the scale and it was nice to see that I was down 3lbs. But I promised myself that I wouldnt get on the scale until friday. Then I caved.. I got on the scale on Thursday and it I was down another pound.. and then today I got on the scale.. 7lbs.. I am down 7lbs in one week!! How awesome is that!!
I can't believe that I am losing weight. I can't believe how much better I feel! I can't believe I just started this why didn't I do this a long time ago!


I know that you have been following my journey and wondering does this stuff really work. You want to know the truth it does! I feel so much better! I wish I would have started this journey a lot sooner! If you are wondering if you should give Plexus a try, do it! You have a 60 day money back guarantee if you do not like the product! You have nothing to lose but weight! Please send me a private message on facebook and we can chat Plexus. I promise I won't tell anyone!

Day 4 ~ Changes already

So I wasn't suppose to step on the scale. I told myself nope I wasn't going to do it. But I felt better this weekend. My body felt good for the first time in a long time. I wasn't feeling sluggish or feeling fat. I felt good. I felt I had more energy.  The last 2 nights I fell asleep as I hit the pillow and had a great sleep. 
So this Monday morning I wanted to step on the scale. I was praying. I knew that if I hadn't lost anything that I would be disappointed but then I knew that if I did lose something even 1 lb I would be happy. I would be over joyed! So I stepped on the scale.. and prayed and watched the numbers... My first time I got on the scale I was 223.8lbs. So I was scared... then they started to appear.. 220.8lbs. I was so excited!! 3lbs... 3 whole pounds. I felt like I just won the lottery. Yes it was only 3 lbs.. but you must start somewhere. Have you ever seen what just 1 pound of fat looks like? 

The first day trying to drink Plexus was just a little hard. It was just getting use to it. Then the 2nd day got better and so did the 3rd day. I think just because I am not use to drinking something sweet in the morning. I like my Plexus really cold so I add a few ice cubes. But really over all it doesn't taste bad it was just getting use to it. But I knew that I was doing it for myself. I was making myself a better person. No looking back now!

Are you pregnant or thinking of becoming pregnant?

This is a fabulous story from Lindsey. Yes Plexus is safe to take while your pregnant but you should always consult your doctor just to be safe. 

Lindsey shares......
This is for anyone out there who is planning on having a baby, who is pregnant, or just had a baby! Here is my Plexus experience:

I wish I had started Plexus before getting pregnant. I started Plexus at about 14 weeks. I couldn't work, I was in so much pain, felt so sick all the time, tired despite having 3-4 naps a day, and feeling totally depressed and emotional (my OB started me on zoloft).I had heard about Plexus and thought " I am totally getting that after the baby"... I had no idea that Plexus was safe enough to take while pregnant. I did some research, asked questions, and discussed the ingredients with my OB.
The very first day I started the Triplex combo, I instantly felt better. I could finally eat without feeling nauseous and within a few days I started loosing weight by eliminating excess water weight, bloating, and swelling. That uncomfortable and painful feeling that I had in my gut was going way and the reduction in swelling meant less inflammation in my lower back and hips reducing those nasty shooting and throbbing pains. Also, my naps stopped! I felt like the brain fog had lifted and I could finally think and function again. All that right there helped the depression I was having. I finally began to feel less helpless and more excited about the arrival of my little boy!! My Doctor took me of Zoloft soon after.

I took Triplex for the remaining 5 months of my pregnancy. I believe that balancing my sugars, killing off the bad bacteria in my gut, and cleaning out my body... meant that the transfer of food from me to baby was CLEAN and nutrient enriched which contributed to a balanced flora within his body as well. Jameson is extremely healthy and strong! He didn't cry when he was born, the nurse who cleaned him exclaimed to the room that he was already holding up his head and looking around! He was born on 8/30/15 with a smile on his face and has never once been colicky (because he has a healthy/balanced gut and digestive system). If Mom is healthy, baby has a much better chance of being healthy as well!

Unfortunately I had developed pregnancy edema. Once I was home and back on Plexus (about 4 days postpartum), I lost 18lbs in two days!!! Plexus helped all that extra swelling and water weight to leave my body!! I just love what Plexus has done for me and my son. I continue to lose weight, get healthy, and be consistent with my Plexus products. Do yourself a favor and give Plexus a try!